healthy living programs

Crafting the Resilient Life

with Maria Sirois, PsyD

 

Tuition: $974, plus rooms and meals; includes $75 technology fee.

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Faculty

SiroisM_web

Maria Sirois, PsyD, is a psychologist, inspirational speaker, seminar leader, and author who has worked at the intersections of wellness, psychology, and spirituality for nearly 20 years. As a wellness guide, Maria has been invited to keynote throughout the country at conferences for wellness centers, hospitals, hospices, philanthropy, business, academic and corporate institutions, as well as for the general public. She has been called both a “true teacher” and “an orator of great power and beauty.” Her book, Every Day Counts: Lessons in Love, Faith, and Resilience from Children Facing Illness, was published in 2006.



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Meet-the faculty call dates are:

 

October 16, 2014
November 13, 2014
December 11, 2014
January 8, 2015


Every day, we can choose to grow, and to focus on the practices and attitudes that enable us to cultivate and sustain healthy transformation. Through the science of resilience and the study of happiness, we build a foundation for optimal living in times of stress, loss, and sudden change.

You learn

  • What resilience is and how to foster it
  • Why happiness matters and how it increases well-being
  • How resilience and happiness intersect to bring about lasting change
  • Practical tools from Positive Psychology, including mindfulness, happiness boosters, and re-storying
  • How shifts in attitude can restructure difficult moments into positive growth.

Learn to move through challenging times into a more serene life—one in which you flourish no matter what.

Unique Course format

This in-depth program combines two on-campus immersions with online learning modules. At Kripalu, you’ll live what you’re learning in a holistic environment ideal for self-exploration. At home, you’ll benefit from faculty assistance and a supportive online community.  Download the 2014 course design.

  Learn more.

Maria Sirois is the master teacher I have been looking for. Whether you are a novice or an expert, you are sure to learn something extraordinary about your life and the meaning of your work. If you have the chance to learn from Maria, don’t think twice, just go.
—Wendy M.