healthy living programs

Detox for Health and Healing

Tuition $399. See accommodation options and pricing on registration page.

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Faculty

KayA_web

Annie B. Kay, MS, RDN, LDN, RYT, is Lead Nutritionist at Kripalu. Author of the award-winning Every Bite Is Divine, she is also an integrative dietitian and a Kripalu Yoga teacher. Annie is the former director of the Osteoporosis Awareness Program at the Massachusetts Department of Public Health. For nearly 20 years, she has been an advocate for science-based mind-body health in the national media, at conferences and workshops, and through her writing. She knits, cooks, gardens, and writes. www.everybiteisdivine.com


Kathie Swift MS RD

Kathie Madonna Swift, MS, RDN, LDN, FAND, is an inspiring educator, innovator, and practitioner in the field of integrative and holistic nutrition. A pioneer in the “Food As Medicine” culinary nutrition movement, she is author of The Swift Diet: 4 Weeks to Mend the Belly, Lose the Weight and Get Rid of the Bloat and The Inside Tract: Your Good Gut Guide to Great Digestive Health. www.kathieswift.com


Healthy Living Faculty Each of Kripalu’s Healthy Living Programs is taught by an outstanding team of skilled health and wellness professionals who draw on many years of experience working with people to turn their health around through integrated approaches to healthy living.


For everyone.

Your jump-start for renewal.

Explore the art and science of detox and experience a yoga-inspired approach to renewing your body, mind, and spirit. Detoxification is a natural body process that is supported by making choices to enhance your body’s natural resilience, while minimizing toxicity from stress, poor diet, and the environment.

This workshop includes

  • A multidimensional approach to cleansing your whole being
  • A simple, nutritionally balanced detox diet
  • Recognizing and addressing the common causes of toxic overload that can impact digestion and vitality
  • Clearing unhelpful mental patterns, realigning with the rhythms of nature, and conscious communication
  • Creating a sustainable detox kitchen with culinary nutrition tips
  • Yoga on and off the mat to assist the detox process
  • Strategies for emotional detox.

Symptoms that are often improved by an integrated detox program include headaches, brain fog/poor concentration, fatigue, joint pain, sugar cravings, digestive problems, muscle aches, acne, and eczema.

Recommendations (additional fees apply):

  • Nutritional Consultation
  • Kripalu Meditative Massage

Please reserve early as appointments are limited. Find out more about these sessions on Kripalu’s Healing Arts pages or call 888.738.1822 to make an appointment.

Additional Information:

CE Credits

This program is eligible for

  • 20 credits for Registered Dietitians (RD), $30 additional charge
  • 20 credits for Athletic Trainers (BOC), $30 additional charge